Nāda Yoga of Carnātik Music: Music to Harmonize the Soul
Publication information:
Abstract
Performance: In Sanatana Dharma, Om is the seed vibration (nāda) of cosmic creation. Nāda Yoga, the Yoga of Sound, teaches that individual suffering is transcended by harmonizing the inner nāda with Om, integrating mind, body, and spirit. Sound is ubiquitous in the Hindu visual landscape and is particularly important in Bhakti (devotional) traditions. Deities like Goddess Saraswati with her veena and Lord Śiva with his damaru are ubiquitous in cultural memory. By synthesizing the ancient wisdom of Yoga and Bhakti, Carnātik music embodies Nāda Yoga, transforming emotional experiences into elevated states of consciousness. This session features an interactive demonstration of Carnātik music as a devotional harmonizing practice.
Presenter Biographies
Snehapriya Rao is a graduate student at the Hindu University of America in the Hindu Studies Program. In her studies, Sneha integrates an intuitive and analytical approach, exploring the philosophical and cultural traditions of Sanatana Dharma. Her goal is to bring new understandings of spirituality from a Hindu perspective, fostering cross-cultural dialogue on the relevance of these traditions in contemporary life.
Lalitha Chithra Ravindran’s life is inspired by her family's stewardship of the Bhajana Musical Tradition. She has trained in vocal Carnātik music from age six and later trained in Hindustani music, becoming a recognized singer in both musical traditions. After immigrating to the United States, she became a full-time teacher and performer of Indian classical music.